Gympass Blog

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Leaving this year better than we found it. Despite the hardships of 2020, we’ve made it and we are so proud of our incredibly resilient, tough, and positive community.  Change is a very daunting concept, especially when it’s unanticipated. None of us expected this , but it speaks volumes that we found ways to embrace […]

Women go to the gym for the same reason men go to the gym: To get a great workout. But in-gym harassment can all too often stand in their way.

Lace up your sneakers and make your pedometer proud with these four easy ways to get in more steps while you work from home.

Gympass users share their tips for workout beginners that will have you heading to the gym (and sweating) in no time.

Serena Lu is a former USA rhythmic gymnastics National Team member and a 2-time World Championships team member. She graduated from Princeton University in 2020 with a degree in Psychology and certificates in Dance and Cognitive Sciences. Currently, she works as a paralegal in the Major Economic Crimes Bureau at the Manhattan DA’s Office, and […]

Written by: Sevim Sarıoğlu | Copy Edited by: Meg McKeon Meditopia is a motivation, health, and wellbeing app available to download through a Gympass membership. Receive daily doses of motivation, inspiration, and make a habit of meditating when you start your wellbeing journey today.  Music is the sound of life. Making food taste better, the view […]

SLT: strengthen, lengthen, and tone  If you’re looking for a new, challenging workout, look no further than SLT.  Often referred to as “the hardest workout in New York City,” (although they have locations across the east coast), SLT stands for strengthen, lengthen, and tone.  Each 50-minute long class is a hybrid of cardio, strength training, […]

Ania Wysocka is the founder of Rootd, a tool for conquering panic attacks and anxiety that blends a guided process for both immediate and long term relief. Rootd is available to download through a Gympass membership. Explore our variety of plan options and find one to fit your unique lifestyle.  Lessons learned by the female […]

Fitness technology is here to stay. Learn how to adapt in the ever changing world of fitness.

Discover how gyms can thrive in the digital age by harnessing the power of Instagram fitness. Attract more customers and strengthen your gym's online presence!

There are a variety of workout apps that can help your gym members reach their goals. Find out what can make your app the best.

Virtual fitness is growing fast and not going anywhere anytime soon. Leverage virtual fitness in your gym’s business strategy to tap this trend.

Knowing how to start a business blog doesn’t need to be hard. Here are a few steps to get you started on your journey.

The right gym name can set the tone for a great workout experience and attract new clients. Let these 100+ gym name ideas inspire your business!

Effective yoga marketing strategies to elevate your studio's presence, engage your community, and retain members for a thriving yoga business.

If you want to grab the attention of new and existing members of your gym, consider these creative content ideas.

You know that nutrition is a huge part of a fit lifestyle. Here’s how to get your target market excited about nutrition.